INDIVIDUAL THERAPY

The decision to start therapy with a new therapist isn't always easy, but it is often one of the first steps towards re-gaining equilibrium. I offer 55 minute individual sessions to my patients. I am pleased to offer Video Therapy Sessions where appropriate! In person therapy sessions will resume when public health concerns have settled. My training allows me to support you through different life challenges including improving self-esteem, relationship issues, anxiety, depression, perinatal and postpartum mental health, life transitions, aging, chronic illness, attachment, childhood developmental trauma, and substance use disorders.

To learn more about my philosophy, education and style, click here!